Getting Well 

Please O please be gentle with yourself.

Most illness is caused by stress, worries,

fear and anger. The first step in getting

well is to let go of them. Empty yourself

of all of that stuff inside of you, sit 

quietly and patiently in silence and

peace and joy will fill you and Yes 

that's when you will start getting well.

Your prayer and the prayers of others

are a part of getting well. YES, scientists

have verified that prayer helps us in

getting well. Those without the benefit

of prayer don't do as well. You can debate

that scientific conclusion; you can reject

it or you can begin getting well. It's true

and it will always help you get well.

Getting well isn't all about me and my

life changed when I discovered that.

Getting well is all about loving and 

caring about others and YES loving

and accepting them for who they are

and celebrating our differences. YES

that is the last step of getting well. YES

you can get well.